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Class schedule · CORE Shelton · Core Pilates

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CORE Milford CORE Shelton

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October 12 – October 18, 2026

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CORE Shelton

375 Bridgeport Avenue, Shelton, CT · Prices & class packs

16 classes this week

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All87 Morning55 Afternoon16 Evening16

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Any room55 Studio 139 Studio 216

Liza▾

Anyone55 Ashleyg1 Beth11 Chrissy2 Jane4 Karen6 Liza16 Mina4 Olivia2 Rebecca1 Serena5 Stephanie3

All classes New to Pilates

October 12 – October 18, 2026

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Mon12 Tue13 Wed14 Thu15 Fri16 Sat17 Sun18

Time

6am

All times Eastern Daylight Time.

CORE Tower - Intermediate

Studio 2 · Liza

15 of 15 left

6amCORE Circuits - IntermediateStudio 1 · Liza20 of 20 left

6amNew to PilatesCORE Chair/MatStudio 1 · Liza20 of 20 left

6amCORE Power - ProficientStudio 1 · Liza20 of 20 left

7am

7amNew to PilatesCORE Strong - Arms & Abs - Basics+Studio 2 · Liza15 of 15 left

7amCORE Circuits - IntermediateStudio 1 · Liza20 of 20 left

7amNew to PilatesCORE Strong - Arms & Abs - Basics+Studio 2 · Liza15 of 15 left

7amCORE Tower - IntermediateStudio 1 · Liza20 of 20 left

9am

9amNew to PilatesCORE Strong - Arms & Abs - Basics+Studio 2 · Liza15 of 15 left

9amNew to PilatesCORE Strong - Legs & Back - Basics+Studio 2 · Liza15 of 15 left

9amNew to PilatesCORE Barre/Mat - Basics+Studio 2 · Liza15 of 15 left

9amNew to PilatesCORE Power IntervalsStudio 2 · Liza15 of 15 left

9:30am

9:30amNew to PilatesCORE Strong - Booty - Basics+Studio 2 · Liza15 of 15 left

10am

10amNew to PilatesCORE Strong - Arms & Abs - Basics+Studio 2 · Liza15 of 15 left

10:30am

10:30amNew to PilatesCORE Strong - Booty - Basics+Studio 2 · Liza15 of 15 left

11am

11amNew to PilatesCORE Sculpt - MatStudio 2 · Liza15 of 15 left

Monday, October 123 classes▾

6:00 AM
CORE Tower - Intermediate
Studio 2 · Liza
Intermediate15 left
Book this class
7:00 AM
CORE Strong - Arms & Abs - Basics+
Studio 2 · Liza
New to PilatesBasics15 left
Book this class
9:00 AM
CORE Strong - Arms & Abs - Basics+
Studio 2 · Liza
New to PilatesBasics15 left
Book this class

Tuesday, October 134 classes▾

6:00 AM
CORE Circuits - Intermediate
Studio 1 · Liza
Intermediate20 left
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7:00 AM
CORE Circuits - Intermediate
Studio 1 · Liza
Intermediate20 left
Book this class
9:00 AM
CORE Strong - Legs & Back - Basics+
Studio 2 · Liza
New to PilatesBasics

Wednesday, October 143 classes▾

6:00 AM
CORE Chair/Mat
Studio 1 · Liza
New to PilatesAll levels20 left
Book this class
7:00 AM
CORE Strong - Arms & Abs - Basics+
Studio 2 · Liza
New to PilatesBasics15 left
Book this class
9:00 AM
CORE Barre/Mat - Basics+
Studio 2 · Liza

Thursday, October 153 classes▾

6:00 AM
CORE Power - Proficient
Studio 1 · Liza
Advanced20 left
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7:00 AM
CORE Tower - Intermediate
Studio 1 · Liza
Intermediate20 left
Book this class
10:00 AM
CORE Strong - Arms & Abs - Basics+
Studio 2 · Liza
New to PilatesBasics

Saturday, October 173 classes▾

9:00 AM
CORE Power Intervals
Studio 2 · Liza
New to PilatesAll levels15 left
Book this class
9:30 AM
CORE Strong - Booty - Basics+
Studio 2 · Liza
New to PilatesBasics15 left
Book this class
10:30 AM
CORE Strong - Booty - Basics+
Studio 2 · Liza

15 left

Book this class

CORE Sculpt - Mat

Studio 2 · Liza

New to PilatesAll levels15 left

Book this class

New to Pilates

Basics

15 left

Book this class

15 left

Book this class

New to Pilates

Basics

15 left

Book this class