Pilates · Wellness · Connecticut
Wednesday, October 14 · 9:00 AM – 9:45 AM
Studio 2 · fitness · Liza · 45 min
A fusion of Pilates Mat and Barre exercises that tones, lengthens, and strengthens the entire body. This class improves posture, flexibility, and endurance using small props, bodyweight, and ballet-inspired movements. Level: All Levels | Modifications Offered
This class has already started. Come to the front desk if you’d still like to join.