Pilates · Wellness · Connecticut
Saturday, October 17 · 9:00 AM – 9:30 AM
Studio 2 · fitness · Liza · 30 min
Fast. Intense. Effective. A high-intensity interval workout. This 30-minute HIIT class combines cardio bursts with core-driven strength to maximize results in minimal time. Get in, sweat hard, and leave feeling strong and energized.
This class has already started. Come to the front desk if you’d still like to join.