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CORE Milford CORE Shelton

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September 14 – September 20, 2026

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CORE Shelton

375 Bridgeport Avenue, Shelton, CT · Prices & class packs

62 classes this week

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All62 Morning38 Afternoon12 Evening12

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Any room62 Studio 149 Studio 213

Anyone▾

Anyone62 Ally3 Ashley4 Ashleyg1 Beth7 Chrissy2 Jane5 Jason2 Jeanne2 Karen5 Liza10 Massage2 Mina5 Rebecca1 Serena7 Stephanie5 Teresa1

All classes New to Pilates

September 14 – September 20, 2026

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Mon14 Tue15 Wed16 Thu17 Fri18 Sat19 Sun20

Time

6am

All times Eastern Daylight Time.

New to Pilates

CORE Chair/Mat

Studio 1 · Liza

20 of 20 left

6amCORE Flow - IntermediateStudio 2 · Chrissy15 of 15 left

6amCORE Power - ProficientStudio 1 · Liza19 of 20 left

6amCORE Cardio Blast - IntermediateStudio 1 · Beth20 of 20 left

7am

7amNew to PilatesCORE Focus - BasicsStudio 1 · Chrissy20 of 20 left 7amNew to PilatesCORE Strong - Arms & Abs - Basics+Studio 2 · Liza15 of 15 left

7amCORE Tower - IntermediateStudio 1 · Liza20 of 20 left

7amCORE Flow - IntermediateStudio 1 · Beth20 of 20 left

7:30am

7:30amCORE Flow - IntermediateStudio 1 · Stephanie20 of 20 left

8am

8amNew to PilatesCORE Focus - BasicsStudio 1 · Beth20 of 20 left

8amNew to PilatesCORE Focus - BasicsStudio 1 · Karen20 of 20 left

8amNew to PilatesCORE Chair/MatStudio 1 · Serena20 of 20 left 8amNew to PilatesCORE Focus - BasicsStudio 2 · Beth15 of 15 left

8:30am

8:30amNew to PilatesCORE Focus - BasicsStudio 1 · Stephanie20 of 20 left

8:30amNew to PilatesCORE Focus - BasicsStudio 1 · Jane20 of 20 left

9am

9amCORE Tower - IntermediateStudio 1 · Beth20 of 20 left 9amNew to PilatesCORE Barre/Mat - Basics+Studio 2 · Liza15 of 15 left

9amCORE Flow - IntermediateStudio 1 · Karen20 of 20 left

9amCORE Power - ProficientStudio 1 · Serena20 of 20 left

9amNew to PilatesCORE Power IntervalsStudio 2 · Liza15 of 15 left

9:30am

9:30amCORE Tower - IntermediateStudio 1 · Stephanie20 of 20 left 9:30amNew to PilatesCORE Strong - Booty - Basics+Studio 2 · Liza15 of 15 left

9:30amCORE Flow - IntermediateStudio 1 · Jane20 of 20 left 9:30amNew to PilatesCORE Yoga - BasicsStudio 2 · Ashleyg15 of 15 left

10am

10amNew to PilatesCORE Cardio - BasicsStudio 1 · Beth20 of 20 left

10amCORE Tower - IntermediateStudio 1 · Karen20 of 20 left 10amNew to PilatesCORE Strong - Arms & Abs - Basics+Studio 2 · Liza15 of 15 left

10amNew to PilatesCORE Foundations - BasicsStudio 1 · Serena20 of 20 left 10amNew to PilatesCORE Pilates MatStudio 2 · Beth15 of 15 left

10:30am

10:30amNew to PilatesCORE Foundations - BasicsStudio 1 · Mina20 of 20 left 10:30amNew to PilatesCORE Strong - Booty - Basics+Studio 2 · Liza15 of 15 left

10:30amNew to PilatesCORE RestoreStudio 1 · Rebecca20 of 20 left 10:30amCORE Tower - IntermediateStudio 2 · Jane15 of 15 left

11am

11amNew to PilatesCORE Foundations - BasicsStudio 1 · Serena20 of 20 left

11amNew to PilatesCORE Chair/MatStudio 1 · Karen20 of 20 left

11amNew to PilatesCORE Chair/MatStudio 1 · Serena20 of 20 left

11:30am

11:30amCORE Flow - IntermediateStudio 1 · Mina20 of 20 left

11:30amNew to PilatesCORE Focus - BasicsStudio 1 · Jane20 of 20 left

12pm

12pmCORE Flow - IntermediateStudio 1 · Serena19 of 20 left

12pmNew to PilatesCORE Focus - BasicsStudio 1 · Karen20 of 20 left

12pmCORE Tower - IntermediateStudio 1 · Serena20 of 20 left

12:30pm

12:30pmNew to PilatesFREE Core Signature ClassStudio 1 · Mina20 of 20 left

12:30pmCORE Flow - IntermediateStudio 1 · Jane20 of 20 left

1pm

1pmNew to PilatesCORE Flex & StretchStudio 1 · Massage20 of 20 left

1:30pm

1:30pmNew to PilatesCORE Flex & StretchStudio 1 · Massage20 of 20 left

3pm

3pmNew to PilatesCORE Focus - BasicsStudio 1 · Jeanne20 of 20 left

4pm

4pmNew to PilatesCORE Focus - BasicsStudio 1 · Ally20 of 20 left

4pmCORE Flow - IntermediateStudio 1 · Teresa19 of 20 left

4pmNew to PilatesCORE Focus - BasicsStudio 1 · Mina20 of 20 left

4pmCORE Flow - IntermediateStudio 1 · Jeanne20 of 20 left

5pm

5pmCORE Flow - IntermediateStudio 1 · Ally20 of 20 left

5pmCORE Tower - IntermediateStudio 1 · Mina20 of 20 left

5pmNew to PilatesCORE Focus - BasicsStudio 1 · Ashley20 of 20 left

6pm

6pmNew to PilatesCORE Cardio - BasicsStudio 1 · Ally20 of 20 left 6pmNew to PilatesCORE Barre/Mat - Basics+Studio 2 · Ashley15 of 15 left

6pmCORE Flow - IntermediateStudio 1 · Jason20 of 20 left 6pmNew to PilatesCORE Sculpt - MatStudio 2 · Liza15 of 15 left

6pmCORE Flow - IntermediateStudio 1 · Stephanie20 of 20 left

6pmNew to PilatesFREE Core Signature ClassStudio 1 · Ashley20 of 20 left

7pm

7pmNew to PilatesCORE Foundations - BasicsStudio 1 · Ashley20 of 20 left

7pmNew to PilatesCORE Focus - BasicsStudio 1 · Jason20 of 20 left

7pmNew to PilatesCORE Strong - Full BodyStudio 1 · Stephanie20 of 20 left

Tuesday, September 156 classes▾

1:00 PM
CORE Flex & Stretch
Studio 1 · Massage
New to PilatesAll levels20 left
Book this class
4:00 PM
CORE Focus - Basics
Studio 1 · Ally
New to PilatesBasics20 left
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5:00 PM
CORE Flow - Intermediate
Studio 1 · Ally
Intermediate20 left
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6:00 PM
CORE Cardio - Basics
Studio 1 · Ally
New to PilatesBasics20 left
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6:00 PM
CORE Barre/Mat - Basics+
Studio 2 · Ashley
New to PilatesBasics15 left
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7:00 PM
CORE Foundations - Basics
Studio 1 · Ashley
New to PilatesBasics20 left
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Wednesday, September 1614 classes▾

6:00 AM
CORE Chair/Mat
Studio 1 · Liza
New to PilatesAll levels20 left
Book this class
6:00 AM
CORE Flow - Intermediate
Studio 2 · Chrissy
Intermediate15 left
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7:00 AM
CORE Focus - Basics
Studio 1 · Chrissy
New to Pilates

Thursday, September 1712 classes▾

6:00 AM
CORE Power - Proficient
Studio 1 · Liza
Advanced19 left
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7:00 AM
CORE Tower - Intermediate
Studio 1 · Liza
Intermediate20 left
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8:00 AM
CORE Focus - Basics
Studio 1 · Karen
New to PilatesBasics

Friday, September 1813 classes▾

6:00 AM
CORE Cardio Blast - Intermediate
Studio 1 · Beth
Intermediate20 left
Book this class
7:00 AM
CORE Flow - Intermediate
Studio 1 · Beth
Intermediate20 left
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8:00 AM
CORE Chair/Mat
Studio 1 · Serena
New to PilatesAll levels

Saturday, September 1910 classes▾

7:30 AM
CORE Flow - Intermediate
Studio 1 · Stephanie
Intermediate20 left
Book this class
8:30 AM
CORE Focus - Basics
Studio 1 · Stephanie
New to PilatesBasics20 left
Book this class
9:00 AM
CORE Power Intervals
Studio 2 · Liza
New to Pilates

Sunday, September 207 classes▾

8:30 AM
CORE Focus - Basics
Studio 1 · Jane
New to PilatesBasics20 left
Book this class
9:30 AM
CORE Flow - Intermediate
Studio 1 · Jane
Intermediate20 left
Book this class
9:30 AM
CORE Yoga - Basics
Studio 2 · Ashleyg
New to Pilates

Basics

20 left

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CORE Strong - Arms & Abs - Basics+

Studio 2 · Liza

New to PilatesBasics15 left

Book this class

CORE Focus - Basics

Studio 1 · Beth

New to PilatesBasics20 left

Book this class

CORE Tower - Intermediate

Studio 1 · Beth

Intermediate20 left

Book this class

CORE Barre/Mat - Basics+

Studio 2 · Liza

New to PilatesBasics15 left

Book this class

CORE Cardio - Basics

Studio 1 · Beth

New to PilatesBasics20 left

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CORE Foundations - Basics

Studio 1 · Serena

New to PilatesBasics20 left

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CORE Flow - Intermediate

Studio 1 · Serena

Intermediate19 left

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CORE Flow - Intermediate

Studio 1 · Teresa

Intermediate19 left

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CORE Flow - Intermediate

Studio 1 · Jason

Intermediate20 left

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CORE Sculpt - Mat

Studio 2 · Liza

New to PilatesAll levels15 left

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CORE Focus - Basics

Studio 1 · Jason

New to PilatesBasics20 left

Book this class

20 left

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CORE Flow - Intermediate

Studio 1 · Karen

Intermediate20 left

Book this class

CORE Tower - Intermediate

Studio 1 · Karen

Intermediate20 left

Book this class

CORE Strong - Arms & Abs - Basics+

Studio 2 · Liza

New to PilatesBasics15 left

Book this class

CORE Chair/Mat

Studio 1 · Karen

New to PilatesAll levels20 left

Book this class

CORE Focus - Basics

Studio 1 · Karen

New to PilatesBasics20 left

Book this class

CORE Focus - Basics

Studio 1 · Mina

New to PilatesBasics20 left

Book this class

CORE Tower - Intermediate

Studio 1 · Mina

Intermediate20 left

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CORE Flow - Intermediate

Studio 1 · Stephanie

Intermediate20 left

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CORE Strong - Full Body

Studio 1 · Stephanie

New to PilatesAll levels20 left

Book this class

20 left

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CORE Focus - Basics

Studio 2 · Beth

New to PilatesBasics15 left

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CORE Power - Proficient

Studio 1 · Serena

Advanced20 left

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CORE Foundations - Basics

Studio 1 · Serena

New to PilatesBasics20 left

Book this class

CORE Pilates Mat

Studio 2 · Beth

New to PilatesAll levels15 left

Book this class

CORE Chair/Mat

Studio 1 · Serena

New to PilatesAll levels20 left

Book this class

CORE Tower - Intermediate

Studio 1 · Serena

Intermediate20 left

Book this class

CORE Focus - Basics

Studio 1 · Jeanne

New to PilatesBasics20 left

Book this class

CORE Flow - Intermediate

Studio 1 · Jeanne

Intermediate20 left

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CORE Focus - Basics

Studio 1 · Ashley

New to PilatesBasics20 left

Book this class

FREE Core Signature Class

Studio 1 · Ashley

New to PilatesAll levels20 left

Book this class

All levels

15 left

Book this class

CORE Tower - Intermediate

Studio 1 · Stephanie

Intermediate20 left

Book this class

CORE Strong - Booty - Basics+

Studio 2 · Liza

New to PilatesBasics15 left

Book this class

CORE Foundations - Basics

Studio 1 · Mina

New to PilatesBasics20 left

Book this class

CORE Strong - Booty - Basics+

Studio 2 · Liza

New to PilatesBasics15 left

Book this class

CORE Flow - Intermediate

Studio 1 · Mina

Intermediate20 left

Book this class

FREE Core Signature Class

Studio 1 · Mina

New to PilatesAll levels20 left

Book this class

CORE Flex & Stretch

Studio 1 · Massage

New to PilatesAll levels20 left

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Basics

15 left

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CORE Restore

Studio 1 · Rebecca

New to PilatesAll levels20 left

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CORE Tower - Intermediate

Studio 2 · Jane

Intermediate15 left

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CORE Focus - Basics

Studio 1 · Jane

New to PilatesBasics20 left

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CORE Flow - Intermediate

Studio 1 · Jane

Intermediate20 left

Book this class