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CORE Milford CORE Shelton

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October 19 – October 25, 2026

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CORE Shelton

375 Bridgeport Avenue, Shelton, CT · Prices & class packs

17 classes this week

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All87 Morning55 Afternoon16 Evening16

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Any room87 Studio 169 Studio 218

Liza▾

Anyone87 Ally3 Ashley4 Ashleyg1 Beth11 Chrissy2 Jane5 Jason3 Jeanne2 Karen8 Liza17 Massage2 Mina8 Olivia2 Rebecca1 Serena7 Stephanie9 Teresa2

All classes New to Pilates

October 19 – October 25, 2026

Mon19 Tue20 Wed21 Thu22(today)Fri23 Sat24 Sun25

Time

6am

6amCORE Tower - Intermediate

All times Eastern Daylight Time.

Studio 2 · Liza

15 of 15 left

6amCORE Circuits - IntermediateStudio 1 · Liza20 of 20 left

6amNew to PilatesCORE Chair/MatStudio 1 · Liza20 of 20 left

6amCORE Power - ProficientStudio 1 · Liza20 of 20 left

7am

7amNew to PilatesCORE Strong - Arms & Abs - Basics+Studio 2 · Liza15 of 15 left

7amCORE Circuits - IntermediateStudio 1 · Liza20 of 20 left

7amNew to PilatesCORE Strong - Arms & Abs - Basics+Studio 2 · Liza15 of 15 left

7amCORE Tower - IntermediateStudio 1 · Liza20 of 20 left

9am

9amNew to PilatesCORE Strong - Arms & Abs - Basics+Studio 2 · Liza15 of 15 left

9amNew to PilatesCORE Strong - Legs & Back - Basics+Studio 2 · Liza15 of 15 left

9amNew to PilatesCORE Barre/Mat - Basics+Studio 2 · Liza15 of 15 left

9amNew to PilatesCORE Power IntervalsStudio 2 · Liza15 of 15 left

9:30am

9:30amNew to PilatesCORE Strong - Booty - Basics+Studio 2 · Liza15 of 15 left

10am

10amNew to PilatesCORE Strong - Arms & Abs - Basics+Studio 2 · Liza15 of 15 left

10:30am

10:30amNew to PilatesCORE Strong - Booty - Basics+Studio 2 · Liza15 of 15 left

11am

11amNew to PilatesCORE Sculpt - MatStudio 2 · Liza15 of 15 left

6pm

6pmNew to PilatesCORE Sculpt - MatStudio 2 · Liza15 of 15 left

Monday, October 193 classes▾

6:00 AM
CORE Tower - Intermediate
Studio 2 · Liza
Intermediate15 left
Book this class
7:00 AM
CORE Strong - Arms & Abs - Basics+
Studio 2 · Liza
New to PilatesBasics15 left
Book this class
9:00 AM
CORE Strong - Arms & Abs - Basics+
Studio 2 · Liza
New to PilatesBasics15 left
Book this class

Tuesday, October 204 classes▾

6:00 AM
CORE Circuits - Intermediate
Studio 1 · Liza
Intermediate20 left
Book this class
7:00 AM
CORE Circuits - Intermediate
Studio 1 · Liza
Intermediate20 left
Book this class
9:00 AM
CORE Strong - Legs & Back - Basics+
Studio 2 · Liza
New to PilatesBasics

Wednesday, October 214 classes▾

6:00 AM
CORE Chair/Mat
Studio 1 · Liza
New to PilatesAll levels20 left
Book this class
7:00 AM
CORE Strong - Arms & Abs - Basics+
Studio 2 · Liza
New to PilatesBasics15 left
Book this class
9:00 AM
CORE Barre/Mat - Basics+
Studio 2 · Liza

Thursday, October 223 classes▾

6:00 AM
CORE Power - Proficient
Studio 1 · Liza
Advanced20 left
Book this class
7:00 AM
CORE Tower - Intermediate
Studio 1 · Liza
Intermediate20 left
Book this class
10:00 AM
CORE Strong - Arms & Abs - Basics+
Studio 2 · Liza
New to PilatesBasics

Saturday, October 243 classes▾

9:00 AM
CORE Power Intervals
Studio 2 · Liza
New to PilatesAll levels15 left
Book this class
9:30 AM
CORE Strong - Booty - Basics+
Studio 2 · Liza
New to PilatesBasics15 left
Book this class
10:30 AM
CORE Strong - Booty - Basics+
Studio 2 · Liza

15 left

Book this class

CORE Sculpt - Mat

Studio 2 · Liza

New to PilatesAll levels15 left

Book this class

New to Pilates

Basics

15 left

Book this class

CORE Sculpt - Mat

Studio 2 · Liza

New to PilatesAll levels15 left

Book this class

15 left

Book this class

New to Pilates

Basics

15 left

Book this class