Pilates · Wellness · Connecticut
Thursday, October 22 · 6:00 AM – 6:45 AM
Studio 1 · reformer tower chair · Liza · 45 min
Get ready to power up your Pilates! Designed for experienced clients, this fast-paced Reformer class introduces advanced movements and seamless transitions. Improve stamina, agility, and strength while pushing your limits through challenging flows and creative choreography. Level: Proficient
This class has already started. Come to the front desk if you’d still like to join.