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CORE Milford CORE Shelton

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November 2 – November 8, 2026

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CORE Shelton

375 Bridgeport Avenue, Shelton, CT · Prices & class packs

69 classes this week

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All87 Morning55 Afternoon16 Evening16

Studio 1▾

Any room87 Studio 169 Studio 218

Anyone▾

Anyone69 Ally3 Ashley3 Beth9 Chrissy1 Jane4 Jason3 Jeanne2 Karen8 Liza5 Massage2 Mina8 Olivia2 Rebecca1 Serena7 Stephanie9 Teresa2

All classes New to Pilates

November 2 – November 8, 2026

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Mon2 Tue3 Wed4 Thu5 Fri6 Sat7 Sun8

Time

6am

6amNew to Pilates

All times Eastern Daylight Time.

CORE Chair/Mat

Studio 1 · Beth

20 of 20 left

6amCORE Circuits - IntermediateStudio 1 · Liza20 of 20 left

6amNew to PilatesCORE Chair/MatStudio 1 · Liza20 of 20 left

6amCORE Power - ProficientStudio 1 · Liza20 of 20 left

6amCORE Cardio Blast - IntermediateStudio 1 · Beth20 of 20 left

7am

7amCORE Tower - IntermediateStudio 1 · Beth20 of 20 left

7amCORE Circuits - IntermediateStudio 1 · Liza20 of 20 left

7amNew to PilatesCORE Focus - BasicsStudio 1 · Chrissy20 of 20 left

7amCORE Tower - IntermediateStudio 1 · Liza20 of 20 left

7amCORE Flow - IntermediateStudio 1 · Beth20 of 20 left

7:30am

7:30amCORE Flow - IntermediateStudio 1 · Stephanie20 of 20 left

8am

8amNew to PilatesCORE Cardio - BasicsStudio 1 · Beth20 of 20 left

8amCORE Cardio Blast - IntermediateStudio 1 · Olivia20 of 20 left

8amNew to PilatesCORE Focus - BasicsStudio 1 · Beth20 of 20 left

8amNew to PilatesCORE Focus - BasicsStudio 1 · Karen20 of 20 left

8amNew to PilatesCORE Chair/MatStudio 1 · Serena20 of 20 left

8:30am

8:30amNew to PilatesCORE Focus - BasicsStudio 1 · Stephanie20 of 20 left

8:30amNew to PilatesCORE Focus - BasicsStudio 1 · Jane20 of 20 left

9am

9amNew to PilatesCORE Focus - BasicsStudio 1 · Beth20 of 20 left

9amCORE Flow - IntermediateStudio 1 · Olivia20 of 20 left

9amCORE Tower - IntermediateStudio 1 · Beth20 of 20 left

9amCORE Flow - IntermediateStudio 1 · Karen20 of 20 left

9amCORE Power - ProficientStudio 1 · Serena20 of 20 left

9:30am

9:30amCORE Tower - IntermediateStudio 1 · Stephanie20 of 20 left

9:30amCORE Flow - IntermediateStudio 1 · Jane20 of 20 left

10am

10amCORE Power - ProficientStudio 1 · Mina20 of 20 left

10amCORE Flow - IntermediateStudio 1 · Karen20 of 20 left

10amNew to PilatesCORE Cardio - BasicsStudio 1 · Beth20 of 20 left

10amCORE Tower - IntermediateStudio 1 · Karen20 of 20 left

10amNew to PilatesCORE Foundations - BasicsStudio 1 · Serena20 of 20 left

10:30am

10:30amNew to PilatesCORE Foundations - BasicsStudio 1 · Mina20 of 20 left

10:30amNew to PilatesCORE RestoreStudio 1 · Rebecca20 of 20 left

11am

11amNew to PilatesCORE Foundations - BasicsStudio 1 · Mina20 of 20 left

11amNew to PilatesCORE Foundations - BasicsStudio 1 · Karen20 of 20 left

11amNew to PilatesCORE Foundations - BasicsStudio 1 · Serena20 of 20 left

11amNew to PilatesCORE Chair/MatStudio 1 · Karen20 of 20 left

11amNew to PilatesCORE Chair/MatStudio 1 · Serena20 of 20 left

11:30am

11:30amCORE Flow - IntermediateStudio 1 · Mina20 of 20 left

11:30amNew to PilatesCORE Focus - BasicsStudio 1 · Jane20 of 20 left

12pm

12pmCORE Flow - IntermediateStudio 1 · Mina20 of 20 left

12pmNew to PilatesFREE Core Signature ClassStudio 1 · Karen20 of 20 left

12pmCORE Flow - IntermediateStudio 1 · Serena20 of 20 left

12pmNew to PilatesCORE Focus - BasicsStudio 1 · Karen20 of 20 left

12pmCORE Tower - IntermediateStudio 1 · Serena20 of 20 left

12:30pm

12:30pmNew to PilatesFREE Core Signature ClassStudio 1 · Mina20 of 20 left

12:30pmCORE Flow - IntermediateStudio 1 · Jane20 of 20 left

1pm

1pmNew to PilatesCORE Flex & StretchStudio 1 · Massage20 of 20 left

1:30pm

1:30pmNew to PilatesCORE Flex & StretchStudio 1 · Massage20 of 20 left

3pm

3pmCORE Flow - IntermediateStudio 1 · Stephanie20 of 20 left

3pmNew to PilatesCORE Focus - BasicsStudio 1 · Jeanne20 of 20 left

4pm

4pmCORE Cardio Blast - IntermediateStudio 1 · Stephanie20 of 20 left

4pmNew to PilatesCORE Focus - BasicsStudio 1 · Ally20 of 20 left

4pmCORE Flow - IntermediateStudio 1 · Teresa20 of 20 left

4pmNew to PilatesCORE Focus - BasicsStudio 1 · Mina20 of 20 left

4pmCORE Flow - IntermediateStudio 1 · Jeanne20 of 20 left

5pm

5pmNew to PilatesCORE Focus - BasicsStudio 1 · Stephanie20 of 20 left

5pmCORE Flow - IntermediateStudio 1 · Ally20 of 20 left

5pmNew to PilatesCORE Focus - BasicsStudio 1 · Teresa20 of 20 left

5pmCORE Tower - IntermediateStudio 1 · Mina20 of 20 left

5pmNew to PilatesCORE Focus - BasicsStudio 1 · Ashley20 of 20 left

6pm

6pmNew to PilatesCORE Strong - Full BodyStudio 1 · Stephanie20 of 20 left

6pmNew to PilatesCORE Cardio - BasicsStudio 1 · Ally20 of 20 left

6pmCORE Flow - IntermediateStudio 1 · Jason20 of 20 left

6pmCORE Flow - IntermediateStudio 1 · Stephanie20 of 20 left

6pmNew to PilatesFREE Core Signature ClassStudio 1 · Ashley20 of 20 left

7pm

7pmNew to PilatesCORE Focus - BasicsStudio 1 · Jason20 of 20 left

7pmNew to PilatesCORE Foundations - BasicsStudio 1 · Ashley20 of 20 left

7pmNew to PilatesCORE Focus - BasicsStudio 1 · Jason20 of 20 left

7pmNew to PilatesCORE Strong - Full BodyStudio 1 · Stephanie20 of 20 left

Monday, November 212 classes▾

6:00 AM
CORE Chair/Mat
Studio 1 · Beth
New to PilatesAll levels20 left
Book this class
7:00 AM
CORE Tower - Intermediate
Studio 1 · Beth
Intermediate20 left
Book this class
8:00 AM
CORE Cardio - Basics
Studio 1 · Beth
New to PilatesBasics20 left
Book this class
9:00 AM
CORE Focus - Basics
Studio 1 · Beth
New to PilatesBasics20 left
Book this class
10:00 AM
CORE Power - Proficient
Studio 1 · Mina
Advanced20 left
Book this class
11:00 AM
CORE Foundations - Basics
Studio 1 · Mina
New to PilatesBasics20 left
Book this class
12:00 PM
CORE Flow - Intermediate
Studio 1 · Mina
Intermediate20 left
Book this class
3:00 PM
CORE Flow - Intermediate
Studio 1 · Stephanie
Intermediate20 left
Book this class
4:00 PM
CORE Cardio Blast - Intermediate
Studio 1 · Stephanie
Intermediate20 left
Book this class
5:00 PM
CORE Focus - Basics
Studio 1 · Stephanie
New to PilatesBasics20 left
Book this class
6:00 PM
CORE Strong - Full Body
Studio 1 · Stephanie
New to PilatesAll levels20 left
Book this class
7:00 PM
CORE Focus - Basics
Studio 1 · Jason
New to PilatesBasics20 left
Book this class

Tuesday, November 312 classes▾

6:00 AM
CORE Circuits - Intermediate
Studio 1 · Liza
Intermediate20 left
Book this class
7:00 AM
CORE Circuits - Intermediate
Studio 1 · Liza
Intermediate20 left
Book this class
8:00 AM
CORE Cardio Blast - Intermediate
Studio 1 · Olivia
Intermediate

Wednesday, November 411 classes▾

6:00 AM
CORE Chair/Mat
Studio 1 · Liza
New to PilatesAll levels20 left
Book this class
7:00 AM
CORE Focus - Basics
Studio 1 · Chrissy
New to PilatesBasics20 left
Book this class
8:00 AM
CORE Focus - Basics
Studio 1 · Beth

Thursday, November 511 classes▾

6:00 AM
CORE Power - Proficient
Studio 1 · Liza
Advanced20 left
Book this class
7:00 AM
CORE Tower - Intermediate
Studio 1 · Liza
Intermediate20 left
Book this class
8:00 AM
CORE Focus - Basics
Studio 1 · Karen
New to PilatesBasics

Friday, November 611 classes▾

6:00 AM
CORE Cardio Blast - Intermediate
Studio 1 · Beth
Intermediate20 left
Book this class
7:00 AM
CORE Flow - Intermediate
Studio 1 · Beth
Intermediate20 left
Book this class
8:00 AM
CORE Chair/Mat
Studio 1 · Serena
New to PilatesAll levels

Saturday, November 77 classes▾

7:30 AM
CORE Flow - Intermediate
Studio 1 · Stephanie
Intermediate20 left
Book this class
8:30 AM
CORE Focus - Basics
Studio 1 · Stephanie
New to PilatesBasics20 left
Book this class
9:30 AM
CORE Tower - Intermediate
Studio 1 · Stephanie
Intermediate

Sunday, November 85 classes▾

8:30 AM
CORE Focus - Basics
Studio 1 · Jane
New to PilatesBasics20 left
Book this class
9:30 AM
CORE Flow - Intermediate
Studio 1 · Jane
Intermediate20 left
Book this class
10:30 AM
CORE Restore
Studio 1 · Rebecca
New to Pilates

20 left

Book this class

CORE Flow - Intermediate

Studio 1 · Olivia

Intermediate20 left

Book this class

CORE Flow - Intermediate

Studio 1 · Karen

Intermediate20 left

Book this class

CORE Foundations - Basics

Studio 1 · Karen

New to PilatesBasics20 left

Book this class

FREE Core Signature Class

Studio 1 · Karen

New to PilatesAll levels20 left

Book this class

CORE Flex & Stretch

Studio 1 · Massage

New to PilatesAll levels20 left

Book this class

CORE Focus - Basics

Studio 1 · Ally

New to PilatesBasics20 left

Book this class

CORE Flow - Intermediate

Studio 1 · Ally

Intermediate20 left

Book this class

CORE Cardio - Basics

Studio 1 · Ally

New to PilatesBasics20 left

Book this class

CORE Foundations - Basics

Studio 1 · Ashley

New to PilatesBasics20 left

Book this class

New to Pilates

Basics

20 left

Book this class

CORE Tower - Intermediate

Studio 1 · Beth

Intermediate20 left

Book this class

CORE Cardio - Basics

Studio 1 · Beth

New to PilatesBasics20 left

Book this class

CORE Foundations - Basics

Studio 1 · Serena

New to PilatesBasics20 left

Book this class

CORE Flow - Intermediate

Studio 1 · Serena

Intermediate20 left

Book this class

CORE Flow - Intermediate

Studio 1 · Teresa

Intermediate20 left

Book this class

CORE Focus - Basics

Studio 1 · Teresa

New to PilatesBasics20 left

Book this class

CORE Flow - Intermediate

Studio 1 · Jason

Intermediate20 left

Book this class

CORE Focus - Basics

Studio 1 · Jason

New to PilatesBasics20 left

Book this class

20 left

Book this class

CORE Flow - Intermediate

Studio 1 · Karen

Intermediate20 left

Book this class

CORE Tower - Intermediate

Studio 1 · Karen

Intermediate20 left

Book this class

CORE Chair/Mat

Studio 1 · Karen

New to PilatesAll levels20 left

Book this class

CORE Focus - Basics

Studio 1 · Karen

New to PilatesBasics20 left

Book this class

CORE Focus - Basics

Studio 1 · Mina

New to PilatesBasics20 left

Book this class

CORE Tower - Intermediate

Studio 1 · Mina

Intermediate20 left

Book this class

CORE Flow - Intermediate

Studio 1 · Stephanie

Intermediate20 left

Book this class

CORE Strong - Full Body

Studio 1 · Stephanie

New to PilatesAll levels20 left

Book this class

20 left

Book this class

CORE Power - Proficient

Studio 1 · Serena

Advanced20 left

Book this class

CORE Foundations - Basics

Studio 1 · Serena

New to PilatesBasics20 left

Book this class

CORE Chair/Mat

Studio 1 · Serena

New to PilatesAll levels20 left

Book this class

CORE Tower - Intermediate

Studio 1 · Serena

Intermediate20 left

Book this class

CORE Focus - Basics

Studio 1 · Jeanne

New to PilatesBasics20 left

Book this class

CORE Flow - Intermediate

Studio 1 · Jeanne

Intermediate20 left

Book this class

CORE Focus - Basics

Studio 1 · Ashley

New to PilatesBasics20 left

Book this class

FREE Core Signature Class

Studio 1 · Ashley

New to PilatesAll levels20 left

Book this class

20 left

Book this class

CORE Foundations - Basics

Studio 1 · Mina

New to PilatesBasics20 left

Book this class

CORE Flow - Intermediate

Studio 1 · Mina

Intermediate20 left

Book this class

FREE Core Signature Class

Studio 1 · Mina

New to PilatesAll levels20 left

Book this class

CORE Flex & Stretch

Studio 1 · Massage

New to PilatesAll levels20 left

Book this class

All levels

20 left

Book this class

CORE Focus - Basics

Studio 1 · Jane

New to PilatesBasics20 left

Book this class

CORE Flow - Intermediate

Studio 1 · Jane

Intermediate20 left

Book this class