Pilates · Wellness · Connecticut
Monday, November 30 · 7:00 AM – 7:45 AM
Studio 2 · fitness · Liza · 45 min
Build strength from head to toe with this functional training class, which utilizes weights, resistance bands, and bodyweight exercises to target key areas. Level: All Levels | Modifications Offered
Booking for this class opens Saturday, October 31 — 30 days ahead.