Pilates · Wellness · Connecticut
Monday, December 7 · 7:00 AM – 7:45 AM
Studio 2 · fitness · Liza · 45 min
Build strength from head to toe with this functional training class, which utilizes weights, resistance bands, and bodyweight exercises to target key areas. Level: All Levels | Modifications Offered
Booking for this class opens Saturday, November 7 — 30 days ahead.