Pilates · Wellness · Connecticut
Tuesday, December 22 · 6:00 PM – 6:45 PM
Studio 2 · fitness · Ashley · 45 min
A fusion of Pilates Mat and Barre exercises that tones, lengthens, and strengthens the entire body. This class improves posture, flexibility, and endurance using small props, bodyweight, and ballet-inspired movements. Level: All Levels | Modifications Offered
Booking for this class opens Sunday, November 22 — 30 days ahead.