Pilates · Wellness · Connecticut
Monday, October 12 · 6:00 PM – 6:45 PM
Studio 1 · reformer tower chair · Stephanie · 45 min
Build strength from head to toe with this functional training class, which utilizes weights, resistance bands, and bodyweight exercises to target key areas. Level: All Levels | Modifications Offered
This class has already started. Come to the front desk if you’d still like to join.