Pilates · Wellness · Connecticut
Saturday, December 19 · 9:30 AM – 10:15 AM
Studio 2 · fitness · Liza · 45 min
Build strength from head to toe with this functional training class, which utilizes weights, resistance bands, and bodyweight exercises to target key areas. Level: All Levels | Modifications Offered
Booking for this class opens Thursday, November 19 — 30 days ahead.