CORE Cardio Blast - Intermediate

Studio 1 · reformer tower chair · Olivia · 45 min

Boost your heart rate without taxing your joints in this high-energy, low-impact class using the Jumpboard on the Reformer. Expect quick transitions, functional movement, and a variety of exercises designed to enhance endurance, coordination, and strength—all while supporting bone density. A full-body cardio experience designed to make you sweat and smile!

Costs

1 credit

Seats

20 of 20

Free cancel until

Mon 8:00 PM