Pilates · Wellness · Connecticut
Monday, November 23 · 6:00 PM – 6:45 PM
Studio 1 · reformer tower chair · Stephanie · 45 min
Build strength from head to toe with this functional training class, which utilizes weights, resistance bands, and bodyweight exercises to target key areas. Level: All Levels | Modifications Offered
Booking for this class opens Saturday, October 24 — 30 days ahead.