Pilates · Wellness · Connecticut
Thursday, December 10 · 10:00 AM – 10:45 AM
Studio 2 · fitness · Liza · 45 min
Build strength from head to toe with this functional training class, which utilizes weights, resistance bands, and bodyweight exercises to target key areas. Level: All Levels | Modifications Offered
Booking for this class opens Tuesday, November 10 — 30 days ahead.