Pilates · Wellness · Connecticut
Friday, October 16 · 9:00 AM – 9:45 AM
Studio 1 · reformer tower chair · Serena · 45 min
Get ready to power up your Pilates! Designed for experienced clients, this fast-paced Reformer class introduces advanced movements and seamless transitions. Improve stamina, agility, and strength while pushing your limits through challenging flows and creative choreography. Level: Proficient
This class has already started. Come to the front desk if you’d still like to join.