Pilates · Wellness · Connecticut
Saturday, November 7 · 9:00 AM – 9:30 AM
Studio 2 · fitness · Liza · 30 min
Fast. Intense. Effective. A high-intensity interval workout. This 30-minute HIIT class combines cardio bursts with core-driven strength to maximize results in minimal time. Get in, sweat hard, and leave feeling strong and energized.
Classes are booked to your account, so your credits, your history and your bookings follow you to any device.