Pilates · Wellness · Connecticut
Saturday, November 28 · 9:00 AM – 9:30 AM
Studio 2 · fitness · Liza · 30 min
Fast. Intense. Effective. A high-intensity interval workout. This 30-minute HIIT class combines cardio bursts with core-driven strength to maximize results in minimal time. Get in, sweat hard, and leave feeling strong and energized.
Booking for this class opens Thursday, October 29 — 30 days ahead.